Online coaching programs

IGNITE

8 week coaching program. Fill in the form to register your interest.

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Ready to stop starting over?

 

​You’re not broken. You’re just stuck in a cycle that was never designed to work long term.

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IGNITE is my 8-week coaching program built for people who are done with quick fixes and want something real. It’s for the ones who’ve tried everything—slimming clubs, fad diets, extreme plans—and are ready for change that actually sticks.

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No more all-or-nothing. No more starting fresh every Monday. Just small, strategic shifts that lead to big, lasting results.

 

The 8-week program costs £100 and you’ll get:

• A personalised nutrition plan that works with your life (yes, that includes your favourite foods—guilt free)

• Tailored coaching that meets you where you’re at—no copy-paste plans here

• Home-based workouts built around your time, energy and schedule

• Weekly mindset support to help you stay focused when life gets in the way

• Real-time 1:1 guidance from someone who’s lived it—not just learned it

• The education you’ve never been given: why past diets didn’t work, and how to do it differently this time

• Access to a coaching app to keep everything simple, clear and in one place

 

This isn’t a quick fix. It’s a foundation. A mindset. A reset—for good.

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If you’re tired of chasing the next plan… maybe it’s time to build one that finally fits.

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MOMENTUM

Available exclusively to clients who’ve completed IGNITE, this 12-week coaching phase is where real change starts to accelerate.

We’ve laid the foundations—now it’s time to build momentum.

This isn’t about doing more, it’s about going deeper. We focus on mindset, behaviour, and the small shifts that lock in long-term results.

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Because transformation doesn’t end at the starting line—it compounds.